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Looking for Help With These Topics? You can find Some Resources:

If you struggle with issues related to these topics, there are options available.

A Dedicated Resource for Survivors: 1-800-656-HOPE

If you or a loved one has experienced sexual assault, please reach out. The National Sexual Assault Hotline, 1-800-656-HOPE, offers safe website and understanding support around the clock. Trained crisis specialists are available to {listen{to your experience, provide resources for healing, and assist with the aftermath of assault.

Connect with Childhelp USA

If you or someone you know needs help, please reach out to Childhelp USA at their emergency line: 1-800-422-4453. This essential service is available around the clock to give guidance to children and families facing hardships. Remember, you're not alone, and help is just a phone call away.

The Rape, Abuse & Incest National Network

If you or someone you love has experienced sexual violence, please keep in mind that you are not alone. Help is available around the clock. You can contact The Rape, Abuse & Incest National Network (RAINN) at 1-800-656-HOPE.

Additionally, get support online at RAINN's website: https://www.rainn.org.

Seeking support is a sign of strength

Whenever you encounter challenges in our life, it's completely normal to feel overwhelmed. Recognize that asking for support is not a sign of weakness, but rather a bold step towards recovery.

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